The Shoulder Workshop
Discover the anatomy, biomechanics, and functional complexity of the shoulder complex and its influence on upper-body movement, stability, and athletic performance.
This comprehensive workshop explores the relationships between the glenohumeral joint, scapula, clavicle, thoracic cage, and surrounding muscular and fascial structures.
Develop a deeper understanding of how shoulder mobility and stability contribute to efficient movement and performance. Through anatomical analysis and practical applications, participants will examine the mechanics of the shoulder and approaches to optimizing upper extremity function.
Key Topics Include:
Functional anatomy of the shoulder complex
Glenohumeral and scapulothoracic biomechanics
Rotator cuff and scapular stabilizers
Shoulder mobility and stability
Thoracic spine and shoulder relationships
Applications for rehabilitation, movement, and athletic performance
Designed for: Physical therapists, athletic trainers, strength and conditioning coaches, rehabilitation specialists, and movement professionals.
-
The Shoulder Workshop, Introduction, Anatomy and Biomechanics
-
Shoulder Assessments
-
Apprehension Test, Side View
-
Clunk Test, Side View
-
Pumping of the Scapula
-
Pumping of the Scapula, Down the Line View
-
Pumping of the Sternoclavicular Joint
-
Pumping of the Sternoclavicular Joint, Down the Line
-
Pumping of the Glenohumeral Joint
-
Pumping of the Shoulder in Internal and External Rotation
-
Pumping in Internal and External Rotation, Down the Line View
-
Pumping of the Falciform Ligament
-
Pumping of the Falciform Ligament, Down the Line View
-
5-Part Shoulder Movement:Warm Up
-
Global Dynamic Normalization of the Scapula
-
Latissimus Dorsi Mobilzer
-
Deltoid Warm Up
-
Biceps Mobilizer
-
Cervical Exercises
-
Lewitt Technique
-
Scapular Awareness
-
Glenohumeral Awareness and Preparation
-
Glenohumeral Awareness Alternative View
-
Shoulder Clock Awareness