Skip to main content
PHIRE offers comprehensive, on-demand professional development workshops covering anatomy, biomechanics, rehabilitation, and human performance. Designed for trainers, therapists, and movement professionals worldwide.
Browse
Search
Workshop Library
Subscribe
Sign in
Subscribe
Sign In
Live stream preview
Watch this video and more on PHIRE EDU
Watch this video and more on PHIRE EDU
Subscribe
Already subscribed?
Sign in
Biceps 40's
The Hand, Wrist and Elbow Workshop
• 2m 3s
Share with friends
Facebook
X
Email
Share on Facebook
Share on X
Share via Email
Up Next in
The Hand, Wrist and Elbow Workshop
01:16
Zotterman Curl
Zotterman Curl
06:42
Triceps
Triceps
00:49
Anconeus
Anconeus
